Upcoming events.
Elevate and unwind
At House of Shanti, we are thrilled to announce our upcoming event featuring the transformative practice of breathwork. Join us on {date} as we guide you through a journey of deep exploration and inner healing. Through intentional breathing techniques, we will unlock the power of the breath to release stagnant energy, reduce stress, and promote a sense of profound relaxation and clarity. Following the breathwork session, we will introduce you to the ancient practice of "Open the Gates" Qigong sequence, designed to cultivate vital energy and balance the body, mind, and spirit. This gentle, flowing movement practice will awaken your inner vitality and deepen your connection to the present moment. Lastly, we invite you to experience a guided meditation that will transport you to a place of tranquility and self-discovery. As we create a sacred space for inner reflection, let the waves of peace wash over you, allowing you to find solace and rejuvenation within. Don't miss this extraordinary opportunity to embark on a transformative journey towards holistic well-being.
Harmony At Home
Krissy's 40-minute online yoga nidra class is the perfect way to unwind and prepare for a peaceful night's sleep. Krissy guides you through a series of breathing exercises and guided meditations that help you release tension, calm your mind, and relax your body. The class takes place in a quiet and serene virtual environment, where you can fully immerse yourself in the practice. By the end of the 35 minutes, you'll feel completely at ease and ready for a restful night's sleep.
Harmony At Home
Krissy's 40-minute online yoga nidra class is the perfect way to unwind and prepare for a peaceful night's sleep. Krissy guides you through a series of breathing exercises and guided meditations that help you release tension, calm your mind, and relax your body. The class takes place in a quiet and serene virtual environment, where you can fully immerse yourself in the practice. By the end of the 35 minutes, you'll feel completely at ease and ready for a restful night's sleep.
Harmony At Home
Krissy's 40-minute online yoga nidra class is the perfect way to unwind and prepare for a peaceful night's sleep. Krissy guides you through a series of breathing exercises and guided meditations that help you release tension, calm your mind, and relax your body. The class takes place in a quiet and serene virtual environment, where you can fully immerse yourself in the practice. By the end of the 35 minutes, you'll feel completely at ease and ready for a restful night's sleep.
Harmony at home
Krissy's 40-minute online yoga nidra class is the perfect way to unwind and prepare for a peaceful night's sleep. Krissy guides you through a series of breathing exercises and guided meditations that help you release tension, calm your mind, and relax your body. The class takes place in a quiet and serene virtual environment, where you can fully immerse yourself in the practice. By the end of the 35 minutes, you'll feel completely at ease and ready for a restful night's sleep.